How can I help my child get used to wearing a face mask? The next school year is approaching with a start to the year that will be different than previous years for most kids around the country. As school districts are working out the details of various ways to provide instruction, parents have infinite…
Thoughts happen automatically, so from time to time, we all experience thoughts about what may happen in the future. These “what if” thoughts can be about anything, which means the “what if” thoughts of one person will differ from the “what if” thoughts of the person next to them. “What if” thoughts can…